Steps to Take After Suffering an Injury at Work

Steps to Take After Suffering an Injury at Work
January 28 13:52 2021 Print This Article

Injuries of all shapes and sizes can greatly affect your working life, and whatever the situation, it is important to make your health your first priority.

Suffering an injury at work can be undoubtedly traumatizing, and feelings of confusion and uncertainty may arise in the following days after the event.

It can be vital to note which steps to take to set yourself in the right direction. Here are some tips to help you navigate your way through the process.

Seek Immediate Medical Attention

First and foremost, you should seek medical attention as soon as possible. It might be worth making yourself aware of which of your colleagues is a first aid representative to speed up the process. Furthermore, taking note of your nearest first aid resources and facilities can help you gain immediate treatment.

Do not hesitate to contact emergency services should you feel as though your injury is serious. This is especially important for head injuries, as even minor incidents involving the head can lead to concussion and memory loss, regardless of how obvious the damage appears to be initially.

Keeping a Note of the Occurrence

It can be crucial to take notes of the timeline leading up to the injury and the details associated with the circumstances. This can help you gain a deeper understanding of the situation and provide incredibly useful information to help with insurance claims.

You may want to do this by using such methods as:

  • Keeping a Journal – Writing down your experience in your own words can help build a timeline of events. It may also be beneficial to your personal memory of the incident.
  • Approaching Witnesses – Eyewitness accounts of the accident can be incredibly useful to support your case should you meet some dispute with a claim. They can also help strengthen your position should the proceedings require it.
  • Record the Incident with Your Company ­– If your company has a specific policy for injuries at work, following the guidelines and recording the incident for your human resources department can help direct you to any specific procedures that you may qualify for.

If You are Injured as an Undocumented Worker

If you are an undocumented migrant worker without any insurance, this time can be immensely upsetting and confusing. There are fantastic services available at, that can offer you repatriation care should you need it.

Record Your Time Away from Work

If you are forced out of work by your injury, keeping a record of your lost hours can help you receive the right amount of compensation you deserve. The same can be said for keeping a note of any extra materials and trips you may require to take when recovering from your injury.

Taking Time to Recover

It is important for your health and mental wellbeing to take the necessary amount of time to recover fully. It may be worth your time consulting with medical professionals when you decide it is time to return to work finally.

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About Article Author

Mike Morgan
Mike Morgan

Mike Morgan is a health enthusiast and has written several health articles for various health magazines.

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